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Do Seeds Boost Your Sex Drive?
shirley_mason: Seeds can contribute to overall health, which in turn may support sexual function and libido, but they are not a direct remedy for boosting sex drive. Seeds like pumpkin and sesame seeds are high in zinc, which is essential for testosterone production. Adequate levels of testosterone are important for maintaining a healthy sex drive in both men and women. Seeds of pleasure for ED such as flaxseeds and chia seeds are rich in omega-3 fatty acids, which support cardiovascular health. Good blood circulation is crucial for sexual arousal and function.
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